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W. Clement Stone
Isnt it time that you stopped having to worry about what to do for your workouts, when you'll do your workouts, or whether or not to incorporate cardio into your routine. This program gives you exactly what you need for your busy routine to build strength, stay lean, and promote longevity.
Tom K.
Can you relate? Because with this program you'll have the perfect routine to achieve your goals regardless of how busy you might be.
By starting this program you'll tackle all the elements that are required for you to see the results that you want.
Now this is the best part, it will only cost $14 per week to get you were you want to be.
With a balance of varying types of workouts the following program allows you to rearrange workout days, do multiple workouts in one day, or even change your weekly schedule to fit work, school, travel plans. Not to mention that each workout varies in time length meaning you can fit in the workouts whenever, wherever possible.
The types of workouts included in this program are 3 days of strength and muscle building that tackle a full body approach. On the other days there are 3 days of cardiovascular training with each day having a different focus. To fill the last day of the week we have a full day of rest.
This flexible and comprehensive program is a fraction of the cost that you would pay for personal training, however you'll still get all the results without having to spend a fortune. We made this to be a non=negotiable price of $14 a week for the program.
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